NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives.
Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, wecan find inner calm.
With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including:
• Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.”
By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives.
Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, wecan find inner calm.
With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including:
• Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.”
By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.
From the book
In my study of happiness, I’ve realized that for most of us, outer order contributes to inner calm.
More than it should.
In the context of a happy life, a messy desk or a crowded coat closet is a trivial problem—yet getting control of the stuff of life often makes it easier to feel more in control of our lives generally.
When I’m surrounded by a mess, I feel restless and unsettled. When I clean up that mess, I’m always surprised by the disproportionate energy and cheer I gain, plus I’m able to find my keys. A friend once told me, “I finally cleaned out my fridge and now I know I can switch careers.” I knew exactly what she meant.
By getting rid of the things I don’t use, don’t need, or don’t love, as well as the things that don’t work, don’t fit, or don’t suit, I free my mind—and my shelves—for what I truly value. And that’s true for most people.
Often, when disorder starts to creep in, I think, I don’t have time to fight my way through all this stuff! I’m too busy to deal with it! But I’ve learned that by managing my possessions, I can improve my emotional attitude, my physical health, my intellectual vigor, and even my social life.
Now, no matter how busy I am, I force myself to take at least a few minutes each day to impose some order. If I’m feeling overwhelmed by multiple writing deadlines, I spend twenty minutes cleaning my office, because I know that clearing my papers clears my mind.
I’ve also found that once I start, it’s easier to keep going. True, sometimes it feels auspicious to do a big clutter-clearing on New Year’s Day, or as spring cleaning, or as pre–Labor Day prep—but now is always the best time to begin. A friend told me, “I woke up one morning and on impulse decided to tackle my basement. I spent my entire Sunday down there, and I was so pumped by the end that I wanted to keep going all night. I got up early on Monday morning just to sit there and gloat. It gave me such a lift at the start of a tough workweek.”
We want to cherish our possessions and we also want to feel free of them. I want to keep every toy that my children ever loved, but I also want to have plenty of space in our apartment.
With outer order, we achieve that balance.
Outer order offers nine promises:
1 OUTER ORDER SAVES TIME, MONEY, SPACE, ENERGY, AND PATIENCE. I move more smoothly through my days. I don’t waste time searching for things; I don’t struggle to put things away; I don’t have to run out to buy a duplicate of something I already own. It’s easier to clean. I feel less frustrated, less rushed, and less cramped. I’m not frittering my life away on trivial chores and annoyances.
2 OUTER ORDER FOSTERS PEACE WITHIN RELATIONSHIPS. I spend less time nagging at or arguing with other people. I avoid boring questions like “Where’s my passport?” “Where’s the toner?” “Who left the mess in that room?” “Where does this go?”
3 OUTER ORDER CREATES A FEELING OF SANCTUARY. I experience true leisure because I don’t feel pressured to jump up and deal with a mess. Once visual noise is eliminated, I feel more focused and there’s more room in my mind, my schedule, and my space for creative activity. Instead of being sources of stress, my home and my office are places of comfort and energy. I can revel in the beauty of my...
著者について-
Gretchen Rubin is one of the most thought-provoking and influential writers on the linked subjects of habits, happiness, and human nature. She's the author of many books, including the blockbuster New York Times bestsellers, Better Than Before and The Happiness Project. A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin.com, she reports on her adventures in pursuit of habits and happiness. She also has a highly ranked, award-winning podcast, Happier with Gretchen Rubin. Rubin started her career in law, and was clerking for Justice Sandra Day O'Connor when she realized she wanted to be a writer. She lives in New York City with her husband and two daughters.
レビュー-
Starred review from February 15, 2019 Clutter is a serious word these days, what with many baby boomers trying to downsize and the ever-encroaching no-space dilemma. Author-thinker Rubin (The Happiness Project, 2010; Happier at Home, 2012) prompts readers to quickly consider the five steps to an organized home: make choices, create order, know yourself and others, cultivate helpful habits, and add beauty. Almost every one of her recommendations is a gem, from using photographs to evaluate clutter and remembering that soap and water remove most stains to reconsidering gift giving and keeping no more than five extra hangers in any closet. Even better, her explanations (and rationales, if necessary) are short, personal, humorous, and occasionally pointed. Here's just one example: ask yourself, If I ran into my ex on the street, would I be happy if I were wearing this? Why this instead of what's become the iconic decluttering tome, Marie Kondo's The Life-Changing Magic of Tidying Up (2014)? There's no guilt attached. And if minimalism isn't a goal, that's fine, too. Appended with the top 10 tips for creating outer order and suggestions for further reading.(Reprinted with permission of Booklist, copyright 2019, American Library Association.)
March 1, 2019
Rubin (Better Than Before) maintains that people feel more in control of their lives in general when they are in of control of their stuff. To that end, the author delivers more than 150 clutter-clearing ideas to get one's possessions in order. The benefits of achieving organization are many, including fostering peace within relationships and a sense of possibility. Tips for decluttering consist of assigning each day a task, using hooks instead of hangers, and being cautious of promotional giveaways. The beauty of this book is its brevity and practicality. Readers can easily pick and choose methods that make sense to them, while preventing unnecessary items from accumulating in the future. VERDICT Rubin's many fans will flock to this title, as will anyone seeking a quick and easy fix to the persistent problem of clutter.
Copyright 2019 Library Journal, LLC Used with permission.
TIME
"Aided by her formidable intelligence and willingness to try anything, she spent a year road-testing every theory about happiness she could get her hands on, using her own life as the road."